Momentum
Train with momentum.
Log workouts fast, import CSVs, and get coach-grade progress reports.
Features
Fast logging
Repeat workouts, edit sets in seconds.
Progress Report
PRs, plateaus, muscle balance, trends.
Sync + share (optional)
Supabase sync, groups, feed.
How it works
1) Log or import → 2) Train → 3) Review insights
Your data stays local unless you enable sync.
Profile
Good morning
Streak: 0 days
Quick actions
Coach snapshot
Current Streak
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Today's Focus
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Weekly snapshot
Workouts this week
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Weight trend
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Last workout
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Log weight
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Recent sessions
Group Update
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Workout
Log a session
Find exercises
Live
Live Session
Log as you lift with smart muscle pairings.
Muscles
Exercises
Workout History
Import workouts (CSV)
One set per row. Headers: date, workout, exercise, reps, weight. Optional: sets, set_index, time.
Training Summary
Coach Summary
Recent PRs
Plateau Alerts
!Muscle Balance
Progress Trends
No data yet.
Recent PRs
Muscle Balance
Recommendations
All Insights
Groups
Private competition
Select a group
Select a group to see standings.
Group Feed
Members
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Feed